At just one pound each, Bala Bangles add a constant but comfortable resistance to your workout – scientifically proven to increase heart rate, burn fat, and build muscle.
The best part? Bala Bangles are additive to any workout – from yoga to running, boxing, barre, pilates, and dance.
For men, women, young, and old.
Bala Bangles are one-size-fits-all. No, seriously.
Bala Bangles are one pound each. Two Bangles are included in a set.
We’re working on it! We plan to launch a two pound option but, in the meantime, encourage you to try the one pound set. An hour-long workout with Bala Bangles is no joke. After weeks of use, you’ll feel noticeably stronger.
Bala Bangles are simple by design. Eight individual cast-iron bars are each coated in a silky smooth silicone skin. The bars are bound with an athletic elastic that makes them one-size-fits-all.
Traditional dumbbells build strength, no doubt about it. But they also limit your range of motion, prevent you from using your hands, and interrupt your workout each time you pick them up or put them down.
Absolutely! Bala Bangles are made for both wrists and ankles. The bars were designed to slide along the elastic band. If you use them on your ankles, feel free to reposition them. Or don’t. There’s no wrong way to Bala.
Bala Bangles are dishwasher safe. But we’d recommend washing them by hand or giving our tea tree lavender cleaner a try.
Please consult your doctor if you think Bala Bangles may help with your tremors.
Please contact firstname.lastname@example.org as soon as possible and we will do everything we can to help.
You can usually expect orders to the contiguous 48 states to arrive within 4-8 business days. Please allow extra time for shipments to Alaska and Hawaii. The exact arrival time depends on several factors – the time of day that you place your order and the address you are shipping to.
Just after you place your order, you'll receive a confirmation email. We'll send you another email with your tracking number once your order ships.
We hope that you love your Bala Bangles. But, if there’s an issue, please contact email@example.com. Our return policy only applies to Bala Bangles purchased on our website. If you bought your Bala Bangles at a retail store, please contact the store directly.